Read the text generated from freewriting. Underline key points to include in the outline. Then make an outline on the topic.
Topic: How to be healthy
Health is important for everybody. If you are healthy, you feel good. You need to do regular exercise like going jogging in the morning with your family members or your friends. It's fun, and you can combine fun with something useful. I like jogging before going to school because you stay awake for the rest of the day. My friends admire me because they say they cannot go jogging every day because of laziness. Also, I think eating healthy food is important. Some people eat fast food. They damage their health. My advice for them is not to eat fast food. I eat more vegetables and fruit. They have a lot of necessary vitamins. When a person is stressed, he or she damages his or her health. That's why we need to try not to get stressed. There are a lot of reasons people get stressed. You can get stressed when you don't have enough time to do something, you cannot do something, or you have problems at school or at home.
Outline
Topic sentence: How to be healthy
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