1. How do you sleep during stages 1 and 2? 2. How do you sleep during stages 3 and 4? 3. How do you breathe during stage 5? 4. How do your eyes move during stage 5? 5. What are nightmares? 6. What shouldn't you do if you have problems falling asleep? Складіть із цими питаннями короткий діалог.

Anna: How do you sleep during stages 1 and 2?

Tom: During stages 1 and 2, sleep is light. Your body relaxes, your heartbeat slows down, and you can wake up easily.

Anna: How do you sleep during stages 3 and 4?

Tom: During stages 3 and 4, you have deep sleep. Your body rests and repairs itself, and it is difficult to wake you up.

Anna: How do you breathe during stage 5?

Tom: During stage 5, breathing becomes faster and less regular.

Anna: How do your eyes move during stage 5?

Tom: During stage 5, your eyes move quickly from side to side under your eyelids.

Anna: What are nightmares?

Tom: Nightmares are scary dreams that can make people feel afraid or worried.

Anna: What shouldn't you do if you have problems falling asleep?

Tom: You shouldn’t drink too much caffeine, use electronic devices for a long time, or worry too much before going to bed.