написати лист про здорову і корисну їжу. по английскому даю 30 баллов

Dear friend,

I want to tell you about healthy and useful food. I think it is very important to eat well because good food gives us energy and helps us stay strong.

Every day I try to eat fruit, vegetables, porridge, fish, meat, eggs and dairy products. Apples, carrots, tomatoes and cucumbers have many vitamins. Porridge and whole-grain bread give us energy for studying and sport. It is also important to drink enough water.

I try not to eat too many sweets, chips and fast food. They may be tasty, but they are not very healthy if we eat them often.

Healthy food helps us feel better, study better and have a good mood.

Best wishes,
Your friend

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