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chances, healthy, heart, live, pump, reasons, right, wrong

You eat to live. It is a simple, obvious truth. We eat food for two physiologic... (1), energy and building blocks. We need food for the basics of everyday life — think thoughts, to... (2) blood, move muscles. But food can also help us live well and ... (3) longer. By making the ... (4) choices, you can avoid some of the things we think as the inevitable penalties of getting older. A... (5) diet together with regular exercise and not smoking can eliminate 80 percent of ... (6) disease and the majority of cancer cases. Eating too much of the... (7) kinds of food and too little of the right kinds increases your... (8) of developing cancer, heart disease, and diabetes.

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